LET'S GET MOVING

When I was younger, I used to run a lot; about 3 miles to the bus, 3 miles to the store, and 4 miles to the church. It was a daily routine of mine, not by choice but by life :-). 

​

​In Elementary School, one of my PE teachers decided to sign me up for a marathon run to represent my school. I won! Which made me be the school's representative for many marathons after all. 

​

​When I was 14, I began to learn how to dance. Not long after, my instructor asked me if I wanted to teach dance together with him, since, according to him, "I got the moves" :-) we taught dancing in the army for about two years. It was a lot of fun! 

​

​When I was 17, I attended my first aerobics class; I fell in love with it!
The following year, I decided to rent a school gym and began teaching my own aerobics classes. I opened and registered my very own business, called Alicja's Fitness Club. 

 

I was enrolled in the best University of Sport and Fitness in Poland (AWF - Wroclaw), where I graduated with a Masters's in personal training, aerobic teaching, nutrition, and physiotherapy.

​

Shortly after, I added to my services gym workouts and diet planning  I worked at my own club for 22 years in Poland.

​

In 2004, life brought me to America.

I worked in the WOW sports club for 1 year and decided to go on my own again.

I also did some modeling, work in the newspaper" White Eagle" in between raising my 3 daughters, getting a divorce, and getting my life back on track, while also working with people on their goals; helping them get in shape, and help them get the healthy lifestyle they want.

Now is your turn; I'm here to help YOU!